About Us
We are a boutique, purpose-built hot yoga studio located in Jervis Bay, NSW. Our studio is an inclusive space – everyone is welcome! Our schedule will be subject to change over the next twelve months while we rely on travelling teachers to help us out due to some crazy life obstacles thrown our way! We'll keep you updated via our social media with schedule updates so you can book your class. This yoga could be exactly what you are missing in your life! We hope you get the chance to try it for yourself!
Classes
We offer 90-minute hot yoga classes, known as “Bikram Yoga”, originally defined by Bikram Choudhury. These classes follow a fixed sequence of 26 postures and two breathing exercises, practiced in a room heated to approximately 38 plus degrees. Come give it a try! You have nothing to lose and everything to gain.
Benefits of Hot Yoga
✨ Improved flexibility and strength
✨ Weight loss
✨ Improved concentration and sleep
✨ Reduced stress and anxiety
✨ Connection with self
✨ Easing of soreness and pains
✨ Increased blood circulation
✨ Improved skin through sweating
✨ Great for recovery
Copyright © 2021 Husky Hot Yoga - All Rights Reserved.
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Hi Friends!
We are currently closed for a break :-)
Keep an eye on our social media for our return! Subscribe to our emails via our website for updates straight to your inbox!
We can't wait to see you in class later this year!